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Read the next section for examples to add to your meals.
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This is your Tea Ketogenic Diet standard coffee but with grass fed butter and medium chain triglycerides oil added to help give you a boost of healthy fats in the Tea Ketogenic Diet AM.
Jicama has 51g net carbs per 1 cup serving, rutabagas have 89g net carbs per cup, and celery root Keto diet plans for a week has 116g net carbs per cup.
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