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Is A Ketogenic Diet Sustainable
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Klein S, Wolfe RR Carbohydrate restriction regulates the adaptive response to fasting.
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For instance, a typical Indian meal is high in carbohydrates and sugar we eat a lot of potatoes, rice, and sweets.
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In addition, the restriction of CHO intake leads to the loss of glycogen and marked diuresis Coulston and Rock, 1994 What food is good for keto diet Miller and Lindeman, 1997 Pi Sunyer, 1988.
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Anyway I baked them at 350 for 12 minutes then another 3 minutes at 325.
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