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The Paleo and low carb plates are roughly similar, with a bit more fat.

It has just 5 Healthy Food To Lose Weight grams of carbs per serving the rest is all protein and fat.

In this recipe we re using the dry kind since it has less net carbs and less added sugar.

We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

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Because this threshold is a theoretical deduction, it could be even higher.

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While many fruits are packed with antioxidants and other micronutrients, they re also high in fructose, which can easily kick you out of ketosis.

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Another interesting statistic to look at is the waist to height ratio.

Brush each one with the last egg white and top with the seasoning of your choice.